All are welcome to the Qi Gong and Tai Chi Chuan classes in Greenpoint, Brooklyn. Classes are held every Wednesday, 6:45PM at 145 Java Street at Greenpoint Yoga. Classes are $10. For additional information e-mail TaoNY999@aol.com or call 646-709-3384. The class curriculum will consist of QiGong training and the Yang style short form which consists of 37 postures as developed by Professor Cheng Man-Ch'ing. Qi Gong emphasizes correct body alignment to gather and circulate vital energy  Science has …

We are a group of Shaolin Kungfu and Qigong enthusiasts looking for spirited people to share this art with. We have have been studying under Shifu Guolin for years and are devoted to our practice. All are welcome, whether you come from martial arts, yoga, dance, sports or you are total beginner looking for a fun and effective fitness regimen. Kungfu - In this class we practice drills, stretches and forms typical of traditional Shaolin Kung fu training. This is a vigorous and complete workout. Yo …

Taichi-Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice. ..

We will meet once a week and practice and learn Cheng Man Ching's 37 posture form. We will spend time breaking the form down, showing application and also stress the importance of body awareness especially through the yin yang transformations throughout the form. Practice of the form on a daily basis can lead to both better health, greater awareness and the development of inner wisdom. Quoting from Professor Cheng in his book "Cheng Man Ch'ing's Advanced T'ai Chi Form Instructions on page 32, tr …

We are a group for people who enjoy outdoor activities such as hiking, camping, picnicking and are also interested in learning and practicing Tai Chi, I Liq Chuan & Qi Gong. We meet up for workshops throughout the summer in different parks of Brooklyn (Marine Park, Seagate, Shore Park of Bay Ridge), and Upstate NY (Harriman State Park), and during the colder months we organize classes and workshops in-doors. The Instructor that will be leading these workshops is Dmitry Grinberg. Dmitry's approa …

Classes are held on the art of Qi Gong in the Chinatown/Soho area. We emphasize the 4 main principles of: - Movement exercises to stretch the sinews & ligaments thereby increasing overall circulation. - Meditation with creative visualization techniques to still & quiet the mind. - Breathing techniques to train proper, full use of the diaphragm's capacity. - Self-Massage to open the meridians & unblock any tight/sore muscular areas.   There are no pre-requisites or previous experience requ …