Chi Gong is the ancient Chinese art of cultivating Qi (or "Chi"). Similar to Tai Chi, in its slow and graceful movements, it is easier to learn and practice, and is more directly focused on feeling and directing the Qi. Oprah's Dr. Oz, called Qigong, "The most powerful longevity exercise". Quickly dissolves anxiety and stress Improves sleep quality Improves focus & mental clarity For the full list of benefits and more info about Chi and Chi Kung, visit my web site, www.MiamiChiGong.com. …
… Creating Health and Wellbeing One Mindful Breath at a Time™ Join us to: Learn about the Art of Mindful Living: Mindfulness, Meditation and other Contemplative Practices, Mindfulness-Based Stress Management, MBSR, Mindful (Tao-Yin) Yoga, Mindful Movements (Chi Kung), Sacred Chanting (Satsang, Nada Yoga), Sacred Drumming and Chanting (Entrainment), Spirituality, Mindful Consumption and Green Living, Complimentary, Alternative, Integrative and Holistic Health and Healing Modalities. Find …
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