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19.1 miles away in Folsom, CA22 MembersSpring Forest Qigong Practice Group
Tuesday 6:00 PMQigong Practice Group Spring Forest Level One Active Exercises Breathing Mental Focus Gentle Movements Meditation v Balance Energy Empow… Read moreWho's attending?
1 attendingThis group is for those who are involved in the healing arts or experiencing their intuition and would like a place to practice, develop boundaries, and spiritual discernment to support them in their work. Additionally, it is for those who are looking to restore their health or support others in doing so. I place high stock on participatory groups in which members feel accepted as they are and supported in moving forward in the ways they choose.
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1.4 miles away in Sacramento, CA100 People
Yoga, Meditation & Qigong Combo Class
Saturday 9:00 AMat River Song Meditation in Sacramento, CARelax and energize with 60 minutes of gentle yoga, 15 minutes of mindfulness or loving kindness meditation and 10 minutes of qigong energy work.… Read moreWho's attending?
2 attendingThe purpose of this meetup group is to share the tools of meditation, yoga and qigong so we can all live in health, harmony and awareness. Each class includes an hour of gentle yoga, 15 minutes of either mindfulness or loving kindness meditation and 10 minutes of qigong energy work. You don't need any prior experience to attend these gatherings. They are open to everyone. I have been practicing meditation and yoga for almost 20 years and it is has changed my life in countless positive ways. It …
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